Amount of Vitamin K (phylloquinone) in Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nut and Seed Products
In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, with salt added there is 12.9 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Nuts, mixed nuts, dry roasted, with peanuts, with salt added.
Spices, sage, ground
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1714.5 µg
|
|
Spices, basil, dried
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1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
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Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
|
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, oregano, dried
|
621.7 µg
|
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nuts, mixed nuts, dry roasted, with peanuts, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, with salt added are listed below.
Water
|
1.75 g
|
1.75%
|
Energy (calorie)
|
594 kcal
|
|
Energy (joule)
|
2485 kJ
|
|
Protein
|
17.3 g
|
17.3%
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Total lipid (fat)
|
51.45 g
|
51.45%
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Ash
|
4.15 g
|
4.15%
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Carbohydrate, by difference
|
25.35 g
|
25.35%
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Fiber, total dietary
|
9 g
|
9%
|
Sugars, total
|
4.8 g
|
4.8%
|
Calcium, Ca
|
70 mg
|
0.07%
|
Iron, Fe
|
3.7 mg
|
|
Magnesium, Mg
|
225 mg
|
0.22%
|
Phosphorus, P
|
435 mg
|
0.44%
|
Potassium, K
|
693 mg
|
0.69%
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Sodium, Na
|
345 mg
|
0.34%
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Zinc, Zn
|
3.8 mg
|
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Copper, Cu
|
1.279 mg
|
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Manganese, Mn
|
1.937 mg
|
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Selenium, Se
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7.5 µg
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Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, with salt added